Ep 166 The Gift of the Pause: Finding Balance after the storm
Description
The Gift of the Pause | Finding Balance after the storm
After the storm of eclipse season and the Virgo New Moon, the cosmos offers us a sacred exhale. 🌬️✨
In this episode of the Sovereign Goddess Podcast, I guide you through The Gift of the Pause—a practice that helps you breathe, reflect, visualize, and anchor into stillness. All you need is a notebook, a pen, and a willingness to slow down.
This isn’t just an episode—it’s a retreat woven into your day. By the end, you’ll know: the pause isn’t weakness. It’s where your soul recalibrates.
✨ Episode Highlights:
[4:10 ] ♎ My reflections on Libra season and how balance restores the soul
[7:58 ] 🍁 Nourishing practices from fall in Colorado and what nature teaches us about slowing down
[10:10 ] 🙏 The conscious pause: why stopping is the real power move
[12:00 ] 🤍 Why honoring the pause is radical in a restless world
Take your sacred pause.
Your soul has been waiting. 💖
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