Ep #170: From Overwhelmed to Empowered in Perimenopause & Menopause with Lisa Brookman, MSW, PSW
Description
In this interview, Andrea Donsky, nutritionist, menopause educator and published researcher, and cofounder of WeAreMorphus.com talks with psychotherapist, Lisa Brookman, MSW, PSW from West Island Therpay and Wellness Centre.
Topics:
- What are women experiencing, and why do they feel “different”?
- How to evaluate root causes of anxiety, depression, mood issues and feeling overwhelmed.
- Finding the right therapist: How do you choose and what can you expect?
Learn more at https://www.westislandtherapycentre.com/
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