Today's episode is one very close to my heart as it's my own personal experience with ADHD...part 1. If you listened to the first episode of this podcast 'Growing Through A Sh*t Year!' then you will have heard me mention ADHD among many other things which happened that year.

I like to think of ADHD less as another label that I have no influence over, and rather as a SUPER POWER I can definitely influence, and harness!

For anyone curious about looking into ADHD further, I will leave the link for the online platform 'MyPace' which I personally used CLICK HERE

In this episode I talk about:

• My ADHD timeline & journey


• ADHD symptoms I experience 


• Having both ADHD & PMDD


• The role emotions play in ADHD


• Being a parent with ADHD


• What I believe are the contributing factors of ADHD


• Wise words from others in this field

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Also, just a little reminder that I will be hosting a FREE WEBINAR really soon...

'You are more than a mum! And your kids need to know that!'

How to reclaim your identity with sustained energy and resilience

My step-by-step pathway for Mums who feel broken and overwhelmed but know deep down they are meant for more

WHEN: Thursday 27th October at 10am via zoom

WHERE: Click the link for more details and to sign up

LINK TO SIGN UP TO MASTERCLASS

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I would LOVE to hear from you - please let me know if this episode resonated and your biggest take home. And if you could leave me a rating and review to help spread the word to other Mums about life Behind the Mother Mask, that'd be brilliant!

You can also book a FREE discovery call with me to see how I can best help you to RECLAIM YOUR ENERGY and start feeling like YOU again. Click WEBSITE HERE to book your free call...

And connect with me on social media:

INSTAGRAM HERE

FACEBOOK HERE

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Remember - Faking it is Fatiguing

See you next week for another episode!