Ep 19: AMA's 2

Ep 19: AMA's 2

Update: 2020-08-03
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This week the coaches sit down to answer come more questions from the community. How has having kids changed your perspective on fitness? Do you pour milk first or cereal first? Have you ever wiped back to front? And more get answered! Sit back and enjoy what may possibly be our least fitness related episode, but quite possibly our most important ;P

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Ep 19: AMA's 2

Ep 19: AMA's 2

CrossFit Frostbite