DiscoverHow to Glow: The Jewish Woman's Marriage BoostEp 194 - How Breathing Makes You Better
Ep 194 - How Breathing Makes You Better

Ep 194 - How Breathing Makes You Better

Update: 2023-06-28
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Even if you have a great positive thought, if your nervous system has been hijacked and you're in fight or flight, that thought is just not going to stick. This week I'm introducing you to Nervous System 101. Our guest coach Ilana Kendal will be taking this much deeper inside of How to Glow in July!


Want to join us? You can sign up today at kaylalevin.com/coaching

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Ep 194 - How Breathing Makes You Better

Ep 194 - How Breathing Makes You Better

Kayla Levin