Ep 195 - Turning Up, or Turn It Up?
Description
This episode begins with an important Blue Mountains community announcement by Paramedic Christian Mortensen, that may be distressing for some listeners.
I am joined by Pat Blacker from Standby - Support Post Suicide, and Paramedic Christian Mortensen, to discuss a topic Pat and I had discussed during the week before the show. Basically, when we're not feeling 100%, what's the best thing to do? Admit that you're not feeling great and cancel family events, work, appointments, or turn up and "turn it up" while you're there?
Big thanks to Cortado's Coffee Shop, Walk It Off, Mountie's Group, the Men's Table and Ilana's Delicious Skin Food.
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Email me on brad_spillane@yahoo.com.au
Brad Spillane
Owner and Host of the Men's Mental Health Show, based in the Blue Mountains of New South Wales, Australia.
United States
