My guest today was Lauren Parkes. You can find her on Instagram @vastclaritycoach. There you will find a link to a quiz she has set up that can help you find the best fit for a therapist or life coach. That link will also be listed in the show notes and on the website. Her email is laurenadhd@gmail.com. Also check out ADHDToronto.com where you can find Lauren as well as other guest speakers and ADHD experts.

The music for this podcast is written, performed, and produced by Brady Gandy of JBG Studioworks.

You can find the resources for this show and information on guests on the website: www.makingfriendswithsquirrels.com.

If you have any comments, questions, or would like to be a guest on the show, please email me at mfwspodcast@gmail.com

You can keep up with the show and find ways to support it at https://anchor.fm/kat-walls