DiscoverFired Up! - The Fire & Earth Sports Massage PodcastEp 2. Injuries, Recovery, and the Wild World of Running
Ep 2. Injuries, Recovery, and the Wild World of Running

Ep 2. Injuries, Recovery, and the Wild World of Running

Update: 2024-09-26
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In this podcast we chat about the highs and lows of running. We talk about running too fast too soon, what to do when and if you get injured, and some of the best things you can do to keep progressing in your running journey. Don't forget to subscribe for more Fired-up content! 

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Ep 2. Injuries, Recovery, and the Wild World of Running

Ep 2. Injuries, Recovery, and the Wild World of Running

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