Ep 20 - Elizabeth Winkler - Heart Alchemy, Loss and Rebirth, Divorce and Using The Pain Of Our Lives As Purposeful Tools
Update: 2022-11-21
Description
In this episode, Elizabeth Winkler, Licensed Marriage and Family Therapist and Certified Meditation Teacher, explores how we can use the challenges we face as doorways to abundance. She talks about her heart alchemy approach - utilizing the energy activated by pain or loss so that it can become an invitation to freedom. She also describes practices that help us connect with our heart center and unlock our inner wisdom.
In this episode
- Using the pain of our lives as purposeful tools
- Using visualization to bring forth healing and transformation
- Loss and Rebirth
- Divorce and how to navigate through it
- Meditation practices in daily life
References
- WellSet
- Book - Michael Singer - Untethered Soul
- Insight Timer app and Expand: Beyond Meditation app
Guest: Elizabeth Winkler
Instagram @ewinklertherapy
https://www.elizabethwinkler.com/
Host: Lu Camy
Code: bookclub23
www.lucamy.com
Instagram @lu.camy
@soulsynergyexperience
Comments
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