DiscoverThe Speaking Up PodcastEp 211: Toolbox - 5 Simple Steps To Enjoy The Holidays & Keep Your Sanity
Ep 211: Toolbox - 5 Simple Steps To Enjoy The Holidays & Keep Your Sanity

Ep 211: Toolbox - 5 Simple Steps To Enjoy The Holidays & Keep Your Sanity

Update: 2024-12-17
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The holidays can feel like a whirlwind of stress, endless to-do lists, and expectations—both from others and ourselves.

In this episode, I’m sharing five simple steps to help you actually enjoy the season and keep your sanity intact.

From managing your mindset to procrastinating on purpose, these tips will help you ditch the perfectionism, ask for help, and carve out space for the moments that really matter.

I’ll also share why self-care is non-negotiable this time of year and how to balance the hustle with a little joy. Because the best gift you can give yourself—and your loved ones—is showing up as your happiest, most present self.

 

Here are the highlights:

(0:47 ) Managing Holiday Stress and Finding Joy

(1:54 ) Strategies for Enjoying the Holidays

(4:14 ) Practical Tips for Reducing Holiday Stress

(6:16 ) Encouragement and Final Thoughts

 

 

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Ep 211: Toolbox - 5 Simple Steps To Enjoy The Holidays & Keep Your Sanity

Ep 211: Toolbox - 5 Simple Steps To Enjoy The Holidays & Keep Your Sanity