DiscoverHard ConversationsEp 22 - How to Get Better Erections with Self-Compassion
Ep 22 - How to Get Better Erections with Self-Compassion

Ep 22 - How to Get Better Erections with Self-Compassion

Update: 2019-11-261
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This week Tim interviews internationally recognized author Christopher Germer, PhD about self-compassion and how it can help with erectile issues.  They talk about the research that shows innumerable benefits to implementing self-compassion, as well as helpful tips on how to transform rumination into mindfulness, isolation into connection to humanity, and self-criticism to self kindness.  Enjoy!

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Ep 22 - How to Get Better Erections with Self-Compassion

Ep 22 - How to Get Better Erections with Self-Compassion

Tim Norton