Ep 25: 535 Challenge
Update: 2022-02-01
Description
Luan and Rain outline the vision behind the 535 Challenge, the parameters, what we wanted it to be and what we did NOT want it to be.
Use this challenge to propel you through the multiple levels of adherence in order to create healthy habits that could be life changing for you and be successful towards any goals.
535 Challenge begins Monday Feb 7th and ends Sunday March 13th.
5 Weeks
35 Days
5 Rules to Follow
Contact Wheelhouse Academy
- Instagram: @wheelhouse.academy
- Facebook: https://www.facebook.com/wheelhouse.academybham
- Website: https://www.wheelhouse.academy
- Email: info@wheelhouse.academy
Let us know what you would like us to cover in future episodes! Any topics related to fitness, strength and/or a person that we can interview to learn about their Wheelhouse!
Thank You for Listening!
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