DiscoverHelp Me Be MeEp 257: Love Bombing – What it is, why it happens
Ep 257: Love Bombing – What it is, why it happens

Ep 257: Love Bombing – What it is, why it happens

Update: 2025-08-29
Share

Description

What is love bombing? It’s a term used to describe the initial phase of a relationship when someone is trying to “seal the deal” with intoxicating affection. The person connects quick and hard, often validating you in ways you have craved your whole life; saying all the things you want to hear, treating you like you have dreamed of being treated. They make you feel seen and adored, which is why it’s so confusing and painful when it ends.


 


A lot of people ask me, what happened to that person? Was it not real? It was real for you in your personal experience – however the person who enacted it was not portraying their true self. A person like this usually collects fans. They collect adorers, and they get off on the feeling of control. So I describe it often as a person with a different kind of brain. More on this plus some tools in this episode. This is for one person in particular but also meant for anyone who has fallen for a person who immediately disposed of you after you thought they were the one. And if you’ve been love-bombed and then deeply wounded, I send you much love. Hang in there. xox


 


Support this week’s sponsors!


LolaBlankets.com -  use
code HELPMEBEME for 35% off


AquaTru.com -
use code HELPMEBEME for 20% off any AquaTru purifier 


Indeed.com/HELPMEBEME for a $75 sponsored
job credit


 Wayfair.com


Headspace.com/HELPMEBEME60 to unlock all
of Headspace FREE for 60 days


 TruDiagnostic.com and
use code HELPMEBEME for 20% off your entire order or subscription

Learn more about your ad choices. Visit megaphone.fm/adchoices

Comments 
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Ep 257: Love Bombing – What it is, why it happens

Ep 257: Love Bombing – What it is, why it happens

Cloud10