DiscoverOptimal ConversationsEp 26 - Mel Kettle -Boundaries, Awareness, Self-care, and Menopause
Ep 26 - Mel Kettle -Boundaries, Awareness, Self-care, and Menopause

Ep 26 - Mel Kettle -Boundaries, Awareness, Self-care, and Menopause

Update: 2024-12-20
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Mel works with Women Leaders who are navigating their forties and fifties and has many enlightening strategies, tools, and resources that business leaders can use to support their female employees through menopause and peri-menopause.
We also discuss how boundaries are important in self-care and how self-awareness underpins successful navigation through difficulties.
More about Mel:
Mel's book, 'Fully Connected' is available here: https://www.melkettle.com/store/p/fullyconnectedbook

Instagram: https://www.instagram.com/melkettle/

LinkedIn: https://www.linkedin.com/in/melkettle/ 


Great conversations underpin all successful leadership relationships and can create enduring transformational impact.
If you want to change the world and don't know where to start, or if you’d like to level up your leadership, we can help you to make that a reality.

Get in touch with Mary at Optimal Life Solutions using the contact form on our website at www.optimalcoaching.com.au

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Ep 26 - Mel Kettle -Boundaries, Awareness, Self-care, and Menopause

Ep 26 - Mel Kettle -Boundaries, Awareness, Self-care, and Menopause

Optimal Life Solutions