DiscoverNot Another Anxiety ShowEp 260. Empathy and Anxiety
Ep 260. Empathy and Anxiety

Ep 260. Empathy and Anxiety

Update: 2023-03-132
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Join Kelli and Erica as they chat about various types of empathy and how to maintain a balanced nervous system in the midst of stressors, like the news and social media, that can tug on our empathy heart strings.

Visit notanotheranxietyshow.com for 1-1 coaching AND a discount on your first coaching package when you sign up for my newsletter.

Disclaimer: Hopefully you find the information in this podcast helpful but it is not intended to replace medical advice and should not be used as such.

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Ep 260. Empathy and Anxiety

Ep 260. Empathy and Anxiety