Ep 28: First Trimester Recap
Description
In this solo episode, Haley shares about her experience navigating the first trimester of her pregnancy.
She chats about:
- Why the preconception season was so important for the first trimester
- Haley’s first trimester symptoms
- What helped with the nausea
- Importance of blood sugar for managing nausea
- Food aversions & cravings
- What has helped & hindered nausea
- Navigating fatigue
- First trimester body changes
- What she focused on logistically in the first trimester
- Being versus Doing
- What she is looking forward to in the second trimester
ROOT & WOMB COLLECTIVE
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Womb Health | PreConception | Fertility | Feminine Living
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