Ep 28/S3 - How to Love your Body Just the Way It Is w/ Melanie Gaudet
Update: 2022-02-13
Description
Melanie is a plus size health coach from Alberta, Canada with a Bachelor of Fine Arts specialization in Ceramics.
After years of confidence issues and struggles with her body weight, she decided to become a health coach and embrace her body image just the way she is while still incorporating healthy life habits and working as a coach.
As a health and fitness coach, she inspires women of all sizes to take on a healthy life without restrictive diets and strict workouts. She believes your mental health comes first and so a healthy meal and workout plan should serve that second.
Find her fun dance videos and lifestyle journey here:
IG: @melaniekgaudet
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