Ep 3. Keeping a Healthy Diet While Juggling a Busy Life
Update: 2022-05-07
Description
In today's episode, I discuss how ways in which we can maintain a well-balanced diet while working under a busy schedule. I explain how eating with intention can shift your perspective of what to consume, snacking, simple breakfasts, finding your consistency, and keeping a template in mind of how to grocery shop.
Comments
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
x
