Ep 30 / Western States 100 with Morgan Davis
Description
Lace Up and Run is proudly sponsored by:
Titan Nutrition - use code "pushyourlimits" at checkout to save 10% & free shipping
Welcome to the Lace Up and Run Podcast. We believe in a fun and active lifestyle with a primary focus on running and hiking. There is a supply of bourbon in the podcast studio so there is pretty much a guarantee there might be some of Kentucky's finest consumed during the show.
Episode 30:
Friend of the show Morgan Davis joins us to talk about her experience with the Pinhoti 100 this past November and then most recently her accomplishment with the Western States 100.
Morgan discusses her weekly training regime, her diet plan and how she stays hydrated on a 100 mile course.
Congrats to Morgan on completing the coveted Western States 100 mile race!
#PushYourLimits
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Email: LaceUpandRunPodcast@gmail.com
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Lace em' up and get after it!
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