DiscoverSecondary Teacher PodcastEp 308: The Psychology Behind Why You Drop Warm-Ups First
Ep 308: The Psychology Behind Why You Drop Warm-Ups First

Ep 308: The Psychology Behind Why You Drop Warm-Ups First

Update: 2025-11-18
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Ever wonder why the warm-up is the first thing that falls off your lesson plan when you’re juggling three, four, or even nine preps?

Trust me, it’s not because you’re lazy or disorganized—it’s decision fatigue, and there’s legit psychology behind it!

In this episode, I break down why warm-ups get dropped (even though they’re gold for classroom management and formative assessment), what actually happens in your brain when you teach multiple preps, and my two-step fix that’ll help you create sustainable routines without adding to your overwhelm.

If you’re a secondary teacher searching for practical ways to simplify warm-ups, reduce stress, and make your classroom run smoother every period, this episode is tailor-made for you!

Too many preps and not enough time? Let’s make your planning period actually work for you.

Get the Planning Period Reset Toolkit—a free set of quick-start tools to help you protect your time, focus faster, and finally finish something… even during chaotic school days. https://khristenmassic.com/reset 

Grab the Warm-Up Wizard--A free Ai Teaching Assistant that will create all your class warm-ups for the week in less than 5 minutes: https://khristenmassic.com/wizard

Shop my Teachers Pay Teachers store: https://www.teacherspayteachers.com/Store/Khristen-Massic-Cte-Teacher-Coach

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Ep 308: The Psychology Behind Why You Drop Warm-Ups First

Ep 308: The Psychology Behind Why You Drop Warm-Ups First