Take a deep breath and relax. Time isn’t against you. You’re not behind. You’re just trapped in a mental model of time that doesn’t serve you.

What if time isn’t fixed… but flexible?

What if your success doesn’t depend on how long it takes, but on how clearly you can focus right now?

In this insightful episode of the 30-Day Year Podcast, Dave and Jacq Conway unpack the illusion of time, the power of clarity, and why most people stall out in their goals… not because of effort, but because of confusion and scattered attention.

When you truly understand that time is mental, everything changes. You stop measuring progress by the clock… and start measuring it by awareness, energy, and creative focus.

This episode will completely reframe your relationship with time!

Tune in now!

Free Resources:

• Visualization Checklist 
• How to Set 30-Day Year Goals Guide
• 21-Day Money Momentum Challenge
• Money Mindset Worksheet

Timestamps:

00:00 - Introduction & Episode Preview
02:31 - Exploring Time & Productivity
03:27 - The Nature of Time
09:06   - The Relationship Between Time, Heat & Patience
10:55   - The Natural Process of Growth
11:30 - Strategies for Enhancing Concentration
14:21 - Time-Based Goal Setting & Mental Freedom
15:40 - The Concept of Mental Agreements in Goal Setting
17:23 - Goal Setting & Mental Commitment
19:37   - The Relationship Between Time Management & Goal Achievement
21:05 - The Impact of Thought on Personal Development
22:43 - The Habit of Reflecting on Priorities
25:05 - Growth Requires Patience & Faith
27:10 - Wrap Up & Conclusion

Listen & Subscribe:

Apple: https://podcasts.apple.com/ca/podcast/the-30-day-year-podcast/id1784321927

Spotify: https://open.spotify.com/show/62vRq5ODKWTj3ytW92zdiM?si=a7b78e0507bd40c3

YouTube: https://www.youtube.com/@conwaymentorship

Connect With Us:

www.conwaymentorship.com

Instagram → @conwaymentorship | @jacq_conway

Ready to experience a 30-day year?

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