Ep #35 JK's tips - How to train for each Hyrox station
Update: 2025-04-02
Description
Have you ever wondered if you can train for Hyrox without actually doing a Hyrox in training? Hint: you don't have to be training each station every week to see improvements!
In this week's episode, we're breaking it down station by station - including the running - and JK is giving his expert coaching opinion on what movements you can be doing in training to get better at each station.
Follow us on instagram @hybridsportmedia and head to our website www.hybridsportmedia.com to subscribe to our newsletter.
Comments
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
x
