DiscoverHybrid Sport MediaEp #52 Sports Performance Nutrition with Georgie Vesely
Ep #52 Sports Performance Nutrition with Georgie Vesely

Ep #52 Sports Performance Nutrition with Georgie Vesely

Update: 2025-08-20
Share

Description

Want to know how to fuel for your next Hyrox race? Then this is the episode for you!

This week we're talking all things sports performance nutrition with Georgie Vesely who has a Certificate 4 in Sports Nutrition. We break it into four key pillars: pre-race, intra race, post race and everyday nutrition for the hybrid athlete.

If you have any questions or want to find out more, make sure to follow or message Georgie on Instagram - georgievesely

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Ep #52 Sports Performance Nutrition with Georgie Vesely

Ep #52 Sports Performance Nutrition with Georgie Vesely

Hybrid Sport Media APAC