Ep 36 - 10 Daily habits for health, heart, and home
Update: 2024-07-13
Description
We're sharing 10 daily habits for health, heart, and home to help us thrive. From nervous system regulation to nourishment and rituals.
This is our final episode before taking a brief pause! We'll be back the first week of October. Until then, if you're a paying subscriber, you can expect to see us in your email inbox with inspiration and check-ins in the coming weeks!
Apply the content in your own life:
Is there a habit you want to add to your routine this summer to bring more health to your mind or body? What's the first small step towards making that a reality?
Links:
Osea skin care
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- Instagram: @christinagracehutson @stephen.hutson
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