Ep 373: Simplicity and focus are the keys to exercising as a parent, with Justin Ratkovich

Update: 2021-08-11

Description

This week, I welcome trainer and coach Justin Ratkovich to the show to discuss his path to becoming a successful online coach, how his faith has guided his work, and what it's like coaching parents and working around the challenges they face.

We also dive into his thoughts on five non-fitness things we should focus on, which was a super interesting part of the conversation.

Check out Justin on Instagram at https://instagram.com/justinratkovich and on his website at http://blueshoesfitness.com.

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Ep 373: Simplicity and focus are the keys to exercising as a parent, with Justin Ratkovich

#box-pro-ellipsis-176161052350555{-webkit-line-clamp:2;}Ep 373: Simplicity and focus are the keys to exercising as a parent, with Justin Ratkovich

Ep 373: Simplicity and focus are the keys to exercising as a parent, with Justin Ratkovich

Ep 373: Simplicity and focus are the keys to exercising as a parent, with Justin Ratkovich