DiscoverThe Only Gains PodcastEp 4: Can you get strong and stay lean? - Talking all things training with the boys at Recomp_Online Kev & James
Ep 4: Can you get strong and stay lean? - Talking all things training with the boys at Recomp_Online Kev & James

Ep 4: Can you get strong and stay lean? - Talking all things training with the boys at Recomp_Online Kev & James

Update: 2021-02-27
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In episode 4, we pick the brains of 2 outstanding coaches and good friends of mine, Kev and James. We go into their own experience's when it comes to gaining strength, getting lean and the methods they've used and still use with their clients. You don't want to miss this one - there's some nuggets in there for you to take.

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Ep 4: Can you get strong and stay lean? - Talking all things training with the boys at Recomp_Online Kev & James

Ep 4: Can you get strong and stay lean? - Talking all things training with the boys at Recomp_Online Kev & James

John Donnelly