We have all experienced heartbreak. But is heartbeark only when a romantic situation doesn't pan out? What about a job you wanted bu didn't get? What about a friendship that fizzles out, or a relative that is hard to deal with? Heartbreak comes in many forms.

And it's inevitable. We can't escape it, we can't avoid it. So what can we do?

In this episode I share three different scenarios and some helpful tips on how to work with and through heartbreak.

Just because it's inevitable doesn't mean we have to let it keep us down.

We can definitely move forward, even with a broken heart.

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