Ep 4: How and Why to Break a Pattern
Update: 2023-05-13
Description
We check in about why we took a break from releasing episodes, how routine can trap us, and coping tactics for when we're hitting a wall. This episode explores the dull, gnawing depression that comes with the day to day grind and what it really means to constantly push ourselves. Is raising the bar necessary or a distraction tactic? Deep dive with Clifford and Nayantara as they discover, argue and resolve how to survive the mundane.
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