Flower essences might look simple, but behind them is a deep connection to nature and healing. Jodi Linder from First Light Flower Essences of New Zealand explains how 185 different essences—from flowers, ferns, trees, seeds, and plants—support emotional, mental, physical, and spiritual wellbeing. She walks us through how they’re used, why a 28-day cycle is often recommended, and the subtle ways people notice changes in their lives. Jodi also shares stories of how essences have helped with grief, anxiety, and creating a sense of balance.

Episode Highlights:

03:26 - Origins and founder's story

05:56 - Overview of different essence types

13:22 - How a simple blend of nature eased deep grief

16:38 - Jodie's journey with flower essences

19:48 - Uses and benefits of essences

25:55 - How to use and blend essences

31:00 - Duration of use and noticing effects

34:24 - How to use menopause sprays for premenopause support

36:34 - Resources for learning about essences

38:49 - Unique aspects of New Zealand plants

42:27 - Getting started with essences as a practitioner

About my Guests:

Jodi Linder is a conscious business leader, qualified flower essence therapist, and General Manager of First Light Flower Essences of New Zealand® - a global pioneer and market leader in vibrational medicine for holistic healing and personal transformation.

With 20 years of experience working with the holistic healing power and intelligence of New Zealand’s native plants for herself and with others, she is now dedicated to making these transformational flower essences accessible to people and communities worldwide.

All original formulations and metaphysical correspondences developed by Franchelle Ofsoské-Wyber, founder and creator of First Light Flower Essences of New Zealand®.

Find out more about Jodi

Website: https://firstlightfloweressences.co.nz/

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