DiscoverBetter Body Academy PodcastEp 415 - I'm ACTUALLY Getting Results - Nat Trotnar
Ep 415 - I'm ACTUALLY Getting Results - Nat Trotnar

Ep 415 - I'm ACTUALLY Getting Results - Nat Trotnar

Update: 2025-09-05
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Free Transformation Group: https://www.facebook.com/groups/bbafree⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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Facebook: https://www.facebook.com/jasestuartBBC

Instagram: https://www.instagram.com/jasestuart_fit

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Do you feel like you are broken?

Like there's something actually wrong with you?

'Why can't I just follow through for once?' you think to yourself

This is called Learned Helplessness...

It's when you begin to believe that the past equals the future and you will never get anything better...

And when you're in this place, change is VERY hard...

In today's episode, you're going to hear from a lass that has dug herself out of that place...

And if you listen in, you will see you're probably not too different from her...

If she can do it, you can too!

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Ep 415 - I'm ACTUALLY Getting Results - Nat Trotnar

Ep 415 - I'm ACTUALLY Getting Results - Nat Trotnar