Ep 42. 24-Hour Energy Reset: Morning, Midday & Evening Practices to Re-tune
Update: 2025-10-10
Description
Holly Edwards walks you through a simple, gentle 24-hour reset to lift your vibration and retune your energy. Follow easy morning, midday and evening practices—pause before your phone, hydrate and get light, a 10-minute morning shift, a midday re-center, and an evening wind-down—to change how you feel fast.
This episode is a practical, compassionate guide to reclaiming your power and feeling calmer, more magnetic, and open to miracles in just one intentional day.
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