Ep 44 : Finding time for your wellness practice as a mum

Update: 2024-10-19

Description

Download Your FREE Guide: The Ultimate Busy Mum's Guide to Finding Calm in Chaos HERE

This week Holly is sharing her webinar on Finding time for your wellness practice as a mum with a key focus on the importance of Nervous System Regulation for Mums. Why it's so important, her personal journey, her career as a Nutritional Health Coach working across the NHS Diabetes Prevention Program and her own private clients and some tips to start to create the space in your day to tap into regulating your own nervous system.

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Ep 44 : Finding time for your wellness practice as a mum

#box-pro-ellipsis-17642184684184{-webkit-line-clamp:2;}Ep 44 : Finding time for your wellness practice as a mum

Ep 44 : Finding time for your wellness practice as a mum

Ep 44 : Finding time for your wellness practice as a mum