Listen Top Shows Blog

Ep 49 - Preventing relapse: Calm yourself and reach out

Ep 49 - Preventing relapse: Calm yourself and reach out

Update: 2016-12-12

Share

Description

Just because you stop and disengage from porn, it doesn't mean you are going to stay away from porn. You need strategies to calm your brain and seek help.

Comments

In Channel

Ep 67 - A horrible antidote for responsibilities

Ep 67 - A horrible antidote for responsibilities

2017-04-2506:24

Ep 66 - Porn rival

Ep 66 - Porn rival

2017-04-1706:08

Ep 65 - Your porn use and society

Ep 65 - Your porn use and society

2017-04-0506:22

Ep 64 - Nothing to hide

Ep 64 - Nothing to hide

2017-03-2706:36

Ep 63 - Uncoupling

Ep 63 - Uncoupling

2017-03-2006:06

Ep 62 - How much mental energy does porn consume?

Ep 62 - How much mental energy does porn consume?

2017-03-1407:03

Ep 61 - Do you have that person?

Ep 61 - Do you have that person?

2017-03-0706:42

Ep 60 - Sex is not just about pleasure

Ep 60 - Sex is not just about pleasure

2017-02-2806:02

Ep 59 - Reflex action or addiction?

Ep 59 - Reflex action or addiction?

2017-02-2005:59

Ep 58 - Setting short-term goals

Ep 58 - Setting short-term goals

2017-02-1306:16

Ep 57 - Is recovery a priority for you?

Ep 57 - Is recovery a priority for you?

2017-02-0706:25

Ep 56 - The moment it clicks

Ep 56 - The moment it clicks

2017-02-0106:10

Ep 55 - The Guilt Factor

Ep 55 - The Guilt Factor

2017-01-2307:05

Ep 54 - The porn bubble

Ep 54 - The porn bubble

2017-01-1607:10

Ep 53 - Future of Porn

Ep 53 - Future of Porn

2017-01-0906:10

Ep 52 - Why not 2017?

Ep 52 - Why not 2017?

2017-01-0206:30

Ep 51 - Porn and holidays

Ep 51 - Porn and holidays

2016-12-2606:43

Ep 50 - Looking back

Ep 50 - Looking back

2016-12-2007:59

Ep 49 - Preventing relapse: Calm yourself and reach out

Ep 49 - Preventing relapse: Calm yourself and reach out

2016-12-1206:05

Ep 48 - Preventing relapse: Stop and disengage

Ep 48 - Preventing relapse: Stop and disengage

2016-12-0506:10

00:00

00:00

x

Ep 49 - Preventing relapse: Calm yourself and reach out

Ep 49 - Preventing relapse: Calm yourself and reach out