DiscoverThe Confident Hockey PlayerEp #5: Control the Controllables
Ep #5: Control the Controllables

Ep #5: Control the Controllables

Update: 2021-09-08
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Description

Have you ever tried to control something that is uncontrollable? 


This usually leads to frustration which often has a negative impact on your performance and can lead to underperforming.


In this episode we'll be be talking about why you need to stop wasting energy on the things you cannot change and shift your focus to the things that you can control.


Download the FREE Hockey Performance Academy mobile app on Apple Store and the Google Play Store for more hockey tips and inspiration.


Signup to our FREE 5 Day Kickstart for hockey players at: https://fieldhockeyperformanceacademy.com/kickstart

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Ep #5: Control the Controllables

Ep #5: Control the Controllables

Lauren Penny