Life in Bangkok:

• Why Wayne moved to Bangkok: burnout recovery and tax optimization.


• The city's vibrant culture, amazing food, and its appeal for expats.


• Wayne’s thoughts on EVs and traffic solutions in the city.

Business Ventures:

• Plans to relocate to Washington state to build his business.


• Insights from the book CEO's Handbook by Elad Gil.


• The importance of building connections and finding investors.

Mental Health and Deanxious' Mission:

• The goal of making mental health tools accessible worldwide.


• Challenges of stigma, especially for women, in accessing mental health care.


• Development of digital tools like chatbots, self-therapy programs, and online communities.

Overcoming Anxiety:

• Thinking in probabilities and embracing actionable steps.


• Accepting anxiety as a part of life while managing its effects.

Positive Journaling and CBT:

• Using journaling to identify and shift cognitive patterns.


• Linking journaling practices to principles of cognitive behavioral therapy (CBT).

SSRI Metabolism and Natural Alternatives:

• How DNA testing helps personalize SSRI treatments.


• Exploring saffron extract as a natural remedy for anxiety.

Future Plans:

• Teasers for upcoming guest interviews and in-depth episodes.