Ep: 60: Why have I been missing on the podcast & The Burnout Detox

Ep 59: Guest Jayme from Posy Socials. Imposter syndrome, limiting beliefs, strategy and marketing. What Jayme had to over come to start her own business and what she still continues to work on.

Ep 58: I have been trying to make myself wrong.

Ep 57: YOUR ERA SERIES #3. Confidence isn't a vibe, it's not conditional. Confidence is unconditionally owning all parts of you.

Ep 56: YOUR ERA SERIES: You're not "too much", your brightness just threatens others.

Ep 55: YOUR ERA SERIES - Stop hiding and waiting for the "right time" to be confident.

Ep 54: Welcome to the YOUR ERA Series

Ep 53: A beautiful meditation helping you reconnect and step into your confidence.

Ep 52: An epic interview with Charlotte Mckinnon - about backing yourself, showing what you can create if you just start. A UGC & content creator living and creating the life of her dreams

Ep 51: The Truth About How Confidence Is Built (Especially When You Feel Broken, Lost or stuck)

Ep 50: What Is Confidence, Really? (Hint: It’s Not Just About Liking How You Look)

Ep 49: Unpacking and redefining the confident Milfy energy.

Ep 48: Manifestation, mindset and Somatic Shadow work in a ladder analogy

Ep 47: Milf Movement 1: What is somatic shadow work and how working out is the key to your transformation.

Ep 46: My control shadow pattern that came up in my shadow work.

Ep 45: What annoys me the most about the manifestation and woo woo world.

Ep 44: You're NOT BLOCKED, you are just lacking confidence.

Ep 43: Guest Speaker Amy Dawe of Seed VA - Confidence, Starting a business, mindset, Mum Life

Ep 42: Confidence Series 1.What is confidence and how can you become more confident.

Ep 41: Taking radical responsibility.