Ep 51: How to Change Your Life in Just One Year (The One Year Experiment)
Description
In January, Grace started a challenge she’s called The One Year Experimetn, inspired by Kathrin Zenkina, the Manifestation Babe. The challenge is to spend 365 days making as many decisions as possible based on what your higher self would do.
You all have asked to hear more, so in today’s episode we’re breaking down the entire experiment, why it works, and how you can try the experiment yourself to change your entire life in just one year.
In this episode, we dove into:
- How did the one year experiment start and what it is?
- Connecting with your Higher Self
- Adopting a solution-oriented mindset
- Creating a purpose beyond habit tracking
- Human Design and how to use it to your benefit
- The power of journaling and affirmations
- Pushing through the discomfort
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