Ep 53 The Mother Year with Chelsey Scaffidi
Description
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Chelsey Scaffidi is a mother of two, meditation teacher, social impact lawyer, and author of The Mother Year. Drawing from the intimate voice notes she recorded during the highs and lows of her own first year of motherhood and honest interviews she conducted with new moms, Chelsey provides an empowering, holistic approach to motherhood, rooted in mindfulness, self-compassion, and connection.
Instagram @chelseyscaffidi
Follow Chelsey to learn more on the The Mother Year Virtual Book Launch
This show is meant for educational purposes. This is not meant to be taken as medical advice.
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