Ep 56: Weird Habits & Traits: Is it ADHD or AuDHD? Part 3
Update: 2025-09-29
Description
This episode started with a simple question I asked on social media: “What’s a weird habit of yours that you wonder if it’s tied to your ADHD/AuDHD?” Hundreds of responses came in. This is part 3 of this three part series. In this episode the themes explored are systems and rituals around time tricks, sorting, and hyperfocus.
SHOW NOTES
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- Jen's Every 10 Day Newsletter: “This Is A Lot”
- Send an email to the podcast at alotadhdpod at gmail dot com
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- You Are A Lot Podcast Website
SOURCES USED:
- Visual Thinking by Temple Grandin 20% off
- Unmasking Autism by Devon Price 20% off
- Smart But Stuck by Dr. Thomas Brown 20% off
- Autism in Polyvagal Terms 20% off this book
- The ADHD Productivity Manual by Ari Tuckman 20% off this book
- Laziness Does Not Exist By Devon Price 20% off this book
- TLC Foundation For BFRB’s
- Dr. Kieran Rose, autistic educator & advocate
- Stephen Porges, Polyvagal Theory
- Dr. Aimee Daramus, Clinical psychologist/specialist in neurodivergent sensory issues
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