In this episode of The Health Fix Podcast, Dr. Jannine Krause chats with special guest Adi Wyshogrod, RDN, LDN, Co‑founder & COO of Everlong, a national telehealth nutrition counseling company. Dr. Krause and Adi dive into the transformational power of behavior-first nutrition and look beyond macros and restrictive diet rules. Discover how Everlong is revolutionizing access to compassionate, sustainable nutrition support—delivered virtually and covered by most insurance. Adi brings over a decade of experience helping people heal their relationship with food through behavior change and empathetic clinical care. 

Key Takeaways:

• Nutrition isn’t just about macros—it’s about behavior.
• Everlong’s model blends psychology and clinical nutrition for real‑life transformation.
• Telehealth + insurance coverage dramatically improves access to personalized nutritional care.
• You don’t need to be an elite athlete or diabetic to benefit—Everlong supports sports nutrition, women’s health, chronic conditions, and even binge and disordered eating.
• Behavior‑focused coaching often helps clients overcome nutrition obstacles faster than dietary rules alone.
• Meeting clients exactly where they are leads to sustainable and compassionate care.

🔗 Resources & Mentions:

• Click HERE to learn about Everlong: care for real life, free of guilt or diet rules support
• Covered by insurance for ~95% of clients—pending eligibility assessment at booking
• Behavioral nutrition = psych-informed, personalized approach
• Ideal for anyone dealing with gut issues, hormone imbalance, performance goals, or emotional eating