Ep 57. Healing Burnout & Manifesting a Calm, Present Life with Anni Malloy
Description
Do you feel burned out? Anxious? Always pushing past your limits? Ready to manifest a calm, present life? This episode is for you 🎧☕️✨🎧
I'm joined by Anni Molloy to discuss healing from burnout and creating a calm, present life. Anni shares her personal journey, including the loss of her dog, which served as a catalyst for her to confront her emotional struggles and the need for self-care.
Episode Chapters:
00:00 : The Journey to Inner Work
02:58 : Recognising Burnout and Its Signs
06:06 : The Impact of Loss and Emotional Detachment
09:09 : Understanding Burnout: A Deeper Dive
11:57 : Practical Steps to Recovery
14:54 : Building Internal Safety and Awareness
17:48 : The Role of Intuition in Healing
21:01 : Creating Space for Manifestation
23:57 : Nurturing the Inner Child
25:38 Nervous System Regulation
32:56 : The Impact of Presence on Business and Client Relationships
39:30 : The Power of Slowing Down for Growth
45:03 : Manifesting with Patience and Intuition
United States
