With every person and their dog on social media these days, trolling and online hate has become all too common.

In this weeks episode of Unscripted, Niamh fills us in on how influencing comes with likes but it also comes with its loathes.

She tells us all about her own experiences of trolling from over the years, how she often confuses critisism for hate, and most importantly, shares practical tips on how to protect yourself if you are experiencing online hate.

No questions or topics are off limits on this pod! If you have a suggestion or a dilemma for the next episode, send it to unscripted@goloudnow.com and don't forget to send in your truth or tattle voicenotes to our instagram @unscriptedgoloud.