Ep #6: How Meditation Helps Moms
Update: 2018-11-16
Description
Today I talk about meditation and how it's helped me in all aspects of my life, but particularly in parenting.
Don't forget to jump in my 3 Day Mama Meditation Challenge:
HOW TO BE A LESS STRESSED MOM WITHOUT POPPING A XANAX
Sending you love and light!
XO
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