Ep 6: What are your Coping Mechanisms

Ep 6: What are your Coping Mechanisms

Update: 2022-04-13
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Do you struggle with feeling those less than positive emotions that come up? Are you tired of numbing out? Caroline Holke joins Emily to have a conversation around the key that are driving the habits you are looking to change but aren't sure where to turn or what to do.  Connect with Caroline on IG @Caroline_holke_coaching 

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Ep 6: What are your Coping Mechanisms

Ep 6: What are your Coping Mechanisms

Emily C.| Life Reclamation Coach