Ep 72: Running Q&A with Coach Kevin

Update: 2024-03-11

Description

I love talking about running. In this episode, we discuss some recent topics and questions.

What COULD you do vs what SHOULD you do?
The importance of PACE CONTROL
Easy runs should be EASY or you are doing it wrong.
Why you should warm up before every run and every workout.

Email: coach@cantstopendurance.com
Follow us on Instagram and Facebook @cantstopendurance

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In Channel

Ep. 80: Back To Run School

2025-08-2721:21

Ep 79: How's The Weather? Runners Should Know.

2025-07-1705:16

Ep 78 - Carry Fluids On Your Run!

2025-07-0907:34

Ep 77 - Mindset: Write Your Own Story

2024-07-0823:43

Ep 76 - We Are All The Dumb Runner

2024-06-1934:19

Coach Kevin Coffee Break #1 - LOOK UP

2024-05-3004:39

Ep 75: Race Execution - The Path Back Part 2

2024-05-2829:30

Ep 74: That's A Great Question!

2024-05-0633:51

Ep 73: Optimizing Training Plans

2024-04-1336:39

Ep 72: Running Q&A with Coach Kevin

2024-03-1130:20

Ep 71: The Path Back To Running Joy

2024-02-0551:17

Ep 70: Long Term Focus = Long Term Success

2024-01-1625:54

Ep 69: More Lessons From The Marathon

2023-12-1823:59

Ep 68: How To Use Your Post-Race Analysis For Future Success

2021-12-0720:51

Ep 67: Can You Do It? Will You Do It?

2021-10-1915:54

Ep 66: Perspective

2021-07-2028:06

Ep 65: Running Questions and Answers! Let's Go!

2021-07-0639:32

Ep 64: Nutrition for Endurance Athletes with Kristin Fant

2021-06-0801:10:19

Ep 63: The Grateful Runner

2021-05-2543:03

Ep 62: Jennifer Payne Interview

2021-05-0401:16:12

00:00

Ep 72: Running Q&A with Coach Kevin

#box-pro-ellipsis-176643271771854{-webkit-line-clamp:2;}Ep 72: Running Q&A with Coach Kevin

Ep 72: Running Q&A with Coach Kevin

Ep 72: Running Q&A with Coach Kevin