DiscoverACTUALLY, YES!Ep 73: If You're An Overthinker Try This
Ep 73: If You're An Overthinker Try This

Ep 73: If You're An Overthinker Try This

Update: 2022-06-12
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#yogawithilonavianca #onlinetoolstostressless #itsavibe


Today's Podcast topics



  • Do you live in your head?

  • Find it hard to express your feelings or thoughts?

  • Constantly wishing you could just stop thinking for a moment?


Then today's podcast is for you. 


***My Online Community  $4.95 USD/month. If you are an overthinker this is a great community for you. Check out the link for more info. https://www.yogawithilonavianca.com/offers/KnJ3p8kL/checkout




***DON'T FORGET TO:


1.Like, Share &  Subscribe to my channel for more videos


2. Claim your FREE Top 10 Beginners Yoga Poses for adults & kids :) https://www.yogawithilonavianca.com/free-top-10-beginners-yoga 


3. More Info On My Online Overthinkers Community https://www.yogawithilonavianca.com/offers/KnJ3p8kL/checkout


4. Follow me on other social media platforms


https://www.instagram.com/jalapenofilipino/?hl=en 


https://www.facebook.com/PeaceLoveAndAchiever https://www.yogawithilonavianca.com/  



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Ep 73: If You're An Overthinker Try This

Ep 73: If You're An Overthinker Try This

Ilona Erskine