There are SO MANY incredible supplements that can help PCOS. We believe the absolute key is to find out exactly what's going on within your own body through thorough testing and then working with a natural health practitioner to create a tailored treatment plan that addresses your exact hormonal imbalances and needs.

However, there are some supplements that really standout when it comes to PCOS due to how many benefits they have and we absolutely loved talking about them on this ep!

Please note that these supplements might not be right for everyone and you should absolutely discuss them with your practitioners.

Here's a link to the research paper we referred to in the ep - https://www.sciencedirect.com/science/article/abs/pii/S1740675720300165

And here's an article about the paper by one of its authors: https://www.larabriden.com/cyclic-progesterone-therapy-for-pcos/