Ep 78 – Dave Spielmann: Recovering & Coming Back From Injury
Description
We sat down with Dave Spielmann for a deep dive into helping Bryson on his path back from a double fib fracture, by laying out our own experiences with coming back from injuries, the general principles and protocols as well as the many pitfalls and misconceptions on the way back to a fuller strength. We are very grateful for Dave Spielmann to volunteer his time and the expertise he never wanted for this episode and for sharing many of his painful and challenging experiences, both from the perspective of a professional mountain biker, but – more importantly – also as a fellow human struggling with pain, discomfort and uncertainty. We are also very grateful for the many inputs and voice messages through or SpeakPipe! It really helped us bring this episode together and to talk about a topic that no one really likes to talk about.
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