Ep 8: Ketogenic Diet

Update: 2019-01-13

Description

Brandy and Alexis tackle the ketogenic diet and intermittent fasting. What is Keto and why is it so popular? Implementing mechanical eating with low carb diets and transitioning to more advance nutrition plans such as intermittent fasting. As always, thank you for listening. You can email us at forfatssakepodcast@gmail.com Share your stories, questions or comments.Continue reading "Ep 8: Ketogenic Diet"

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In Channel

Ep 1: Our Story

2018-12-0342:53

Ep 2: Sugar Addiction

2018-12-0432:44

Ep 3: Body Image

2018-12-04--:--

Ep 4: Losing more than weight – Judi’s Story

2018-12-0429:44

Minisode 1: Turn the ambulance around

2018-12-1636:48

Ep 5: Body Image Pt. 2

2018-12-23--:--

Host Stories

2018-12-2554:34

Ep 6: The butter debacle

2018-12-30--:--

Ep 7: Mechanical Eating

2019-01-06--:--

Weight Loss Medications

2019-01-0755:14

Ep 8: Ketogenic Diet

2019-01-13--:--

Ep 9: Anti-Obesity Medications

2019-01-20--:--

Ep 10: Calories, Calories, Calories

2019-01-2752:27

Ep 11: Low Carb Diet Questions

2019-02-03--:--

Ep 12: Bariatric Surgery

2019-02-10--:--

Minisode 2 – calorie stacking and cabin fever

2019-02-17--:--

Minisode 3 – Priests and preaching what were teaching

2019-02-24--:--

Minisode 4 – Jimmy Moore’s Livin’ La Vida Low-Carb

2019-03-03--:--

Ep 13 – Zipper Merge and Food Logs

2019-03-10--:--

Ep 14 – Keto Myths and The Red Dragon

2019-03-17--:--

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Ep 8: Ketogenic Diet

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Ep 8: Ketogenic Diet