Ep 8 English: Veganism. Our transition, diet, lifestyle and struggles.
Update: 2022-06-19
Description
In today's episode we share our individual journeys towards veganism. Valeria stopped eating meat 13 years ago and has been fully vegan for over 8 years, and Santiago made the transition into veganism 5 years ago.
We also talked about:
-What led us to redesign our lifestyles, diet, mindset
-What documentaries and books expanded our minds
-Nutrition and sustainability behind veganism
-The challenges and struggles we faced in this transition
-Tips to make this lifestyle easier for you
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